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Symptoms, Treatment & When to See a Doctor
If you’ve noticed a new lump, ache, or even acid reflux, and wonder if it could be a hernia, you’re not alone. Hernias are common, but not all are dangerous. Some cause mild discomfort, while others need quick medical care. Here’s a simple breakdown of the most common types — so you can understand what […]
12 Book Advent Calendars for Readers!
I love a good holiday countdown and I REALLY love books and reading, so the idea of a book advent calendar? Well, count me in! This list has two kinds of bookish advent calendars: there are advent calendars for book lovers where the theme is books and reading and then books that function as an […]
The Best Book Deals to Shop During Amazon Prime Big Deal Days
When you think of Amazon Prime Day, your mind may immediately start thumbing through the big purchases you need to make. Is your TV broken? Is your vacuum acting up? What’s the status of that decade-old blender? But the deals go far beyond replacing big-ticket home items. There are also incredible deals for the more […]
10+ Puzzle Advent Calendar for the Holidays
If you’ve been around for a bit, you know I LOVE puzzles. But until this year, I’ve never done a puzzle advent calendar (except helping my in-laws do theirs!). This year, I ordered myself this puzzle advent calendar and I can’t wait to break it out in December. And if you want some other puzzle […]
7 Quick Questions With Cardiologist Nisha Hosadurg
A cardiologist, Nisha Hosadurg, MD, specializes in diagnosing cardiac conditions, preventing heart disease, and women’s heart health. She has special expertise in advanced heart imaging. She researches ways to use imaging to prevent and diagnose heart disease earlier in people at high risk. Meet a UVA Health Cardiologist We asked Hosadurg our 7 quick questions […]
What Our Editors Are Buying During Amazon Prime Big Deal Days
The October version of Amazon Prime Day—AKA Amazon Prime Big Deal Days (say that three times fast)—is officially upon us, and if you’re anything like me, you’re overwhelmed already. There are literally thousands of items on sale across every category you could imagine. Apparel and accessories, electronics, home essentials, beauty products, books, and more—it’s literally all on […]
15+ Fun & Unique Advent Calendars Adults
I LOVE an advent calendar – we do a special Dec 1st dinner with our Christmas china and I give the girls their Christmas PJs and then they open their advent calendars. But kids shouldn’t have all the fun! I love an adult advent calendar too and they’ve made fun gifts for myself, for my […]
Surgeons Couldn’t Save Her Hand. They Gave Her So Much More.
In 2017, Charlottesville local Allie Redshaw had a freak accident that resulted in the amputation of her right hand. Bobby Chhabra, MD, director of the UVA Health Orthopedic Center, performed the emergency surgery. When I sat down with Allie, I was braced for a story of loss. Instead, I found myself deeply moved by the […]
7 Simple Hacks to Make Your Pumpkin Spice Latte Healthier (Without Losing the Flavor)
If one thing epitomizes the fall season, it’s the cult-favorite Pumpkin Spice Latte. It’s the comforting drink we wait for all year because there’s nothing quite like sipping on warm, pumpkin-spiced goodness to lean into the slower autumn days. But there’s one caveat: The traditional Starbucks PSL is flavored with not-so-great-for-you ingredients like added sugar […]
A Weekly Dinner Menu for the First Week of November (+ snacks)
A Weekly Dinner Menu for the First Week of November (+ snacks) Monday: Tuesday: Wednesday: Thursday: Friday: Saturday: Sunday: See all my weekly dinner menus here! READ: A Weekly Dinner Menu for the First Week of November (+ snacks) Agen Togel Terpercaya Bandar Togel Sabung Ayam Online Berita Terkini Artikel Terbaru Berita Terbaru Penerbangan Berita […]